Stepup build at the touch of a button

STEPUP ONLINE BUILD PROGRAM

Tired of walking into the gym without a plan?

If you’ve been lifting without structure, stuck doing the same workouts with no real progress, or just want to train smarter, Stepup Build is your solution.

This 8-week program is split into two 4-week progressive training blocks. It gives you a proven system to build muscle, increase strength, and stay injury-free—without wasting time on workouts that don’t deliver.

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DESIGNED BY EXPERTS. BACKED BY EXPERIENCE.

StepUp Build is designed by Toni Sassine, a 12-year fitness industry veteran who has helped hundreds of people build strength, move better, and achieve real results. The program is co-created with Antoine, a chiropractor and strength coach, combining expertise in rehab, injury prevention, and movement mechanics—so every workout is built for safety, effectiveness, and long-term progress.

You could keep guessing your way through workouts… or you could follow a proven system designed for real results.

What to expect?

• A complete training plan – no more second-guessing. Follow a structured, progressive program designed for real gains every week.
• Train smarter, not just harder – using progressive overload, this program challenges you at the right pace, whether you are a beginner or an experienced lifter.
• Strength without setbacks – built-in injury prevention means you move better, lift pain-free, and keep progressing.
• Every workout, fully optimised. Each session includes:
• Primers to activate muscles and improve performance
• Strength and muscle-building work for power and size
• Mobility drills to boost recovery and flexibility
• Beginner and advanced options – whether you’re just starting out or looking to break through plateaus, we’ve got you covered.
• Community support and coaching – get access to our private Facebook group for Q and A, expert tips, and motivation.
  

BUILT FOR RESULTS. DESIGNED FOR EVERYONE.

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